Datteln-Bällchen mit Nussmus

Glutenfrei
Vegan

You can make date balls with nut butter and almonds in 5-10 minutes. This way you have a healthy snack at home very quickly. In principle, these energy balls are chocolate-free, but if you like date balls with chocolate, you can roll them in cocoa powder. Are you more of a fan of date balls with peanut butter or hazelnut spread? Simply replace the 3-mix nut butter with your favorite nut butter.

Pro tip: Freezing date balls is a really good idea. This way you don't eat all the balls in 1 go (that's really a realistic scenario as far as we're concerned), and these energy balls are even very tasty cold. Long defrosting is therefore not necessary.
 

SnackKuchen und Gebäck10 Bällchen10 Minuten Zubereitung
Teile:

Das brauchst du

Ahornsirup Grad C1 EL
Blanchierte Mandeln50 g
2 Mix, Mischmus50 g
Datteln150 g
OptionalKakao Pulver

Küchengeräte

Mixer

So bereitest du es zu

  1. Datteln in einen Mixer geben und zu einer festen, glatten Masse mixen.
  2. Den Rest der Zutaten hinzufügen und ebenfalls mixen.
  3. Kleine Kugeln daraus formen.
  4. Ist der Teig noch zu trocken, um daraus Kugeln zu formen? Dann einen zusätzlichen Esslöffel Ahornsirup beifügen.
  5. Optional: Die Kugeln durch die Kakaopulver wälzen

Tipp(s)

  • Don't have the 2-mix at home? Replace with your favorite nutbutter.